Chinese nutrition, led by Jampa Stewart, is rooted in traditional Chinese medicine, and approaches health holistically by viewing food as a fundamental aspect of well-being, personalized to individual constitutions and health needs, utilizing the energetic properties of foods to balance the body, integrating seasonal adjustments for optimal health, often in conjunction with other traditional practices like acupuncture and herbal medicine, all aimed at fostering long-term wellness through balanced nutrition and lifestyle choices.