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Classes for Health

Learning movement arts in a class format can enhance our personal practice and our connection with others. We also offer personal training for those who prefer a customized approach to learning. Abundant natural light, organic materials, hickory wood flooring & view of the sky help bring the beauty of Nature into our spacious studio.

YOGA
TAI CHI / QI GONG
PILATES / BARRE
MEDITATION
DANCING / DRUMMING

Weekly Schedule

Sign up below and purchase your class package online to register for any upcoming classes we offer. All pricing options are listed in the sidebar. Please call 860.619.2788 if you have any questions or concerns. View details of class descriptions by clicking on the View Details links below.

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Download Our App

Find and book your favorite appointment from anywhere with our App.

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