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Classes

In Person Classes:

Beginning Tai Chi

  • When

    Starting July 16th

  • Time

    5:15 to 6:15 pm EST

  • Where

    River Walk Pavilion
    11 School Street, Washington, CT 06793

  • Information

    Develop physical and mental fitness and find a new harmony of the body, mind, and spirit using this ancient Chinese art. Starting with basic movements, warm-up techniques and breathing exercises, you will learn a short Tai Chi set of flowing natural movements done slowly with balance, calmness and awareness. Excellent for all ages, Tai Chi can help you lower blood pressure, reduce the risk of falls, improve strength and fitness and increase relaxation.

  • Instructor

    Jampa has studied and practiced Tai Chi since 1972. He has taught thousands of students over the past 47 years throughout the United States, as well as in Canada, Ecuador, Thailand and the Caribbean.

8 Classes

$ 160 Per Class
  • SENIOR /STUDENTS - $144

Remote Zoom Classes:

Qi Gong & Meditation

  • When

    Every Tuesday 10-10:30 EST

  • Time

    10:00 to 10:30

  • Instructor

    Jampa has studied and practiced Tai Chi since 1972. He has taught thousands of students over the past 47 years throughout the United States, as well as in Canada, Ecuador, Thailand and the Caribbean.

Tai Chi & Meditation

  • When

    Every Thursday 10-10:30 EST

  • Time

    10:00 to 10:30

  • Instructor

    Jampa has studied and practiced Tai Chi since 1972. He has taught thousands of students over the past 47 years throughout the United States, as well as in Canada, Ecuador, Thailand and the Caribbean.

Drop In

$ 20 Per Class
  • SENIOR /STUDENTS - $16

5 Classes

$ 85 Per Class
  • SENIOR /STUDENTS - $77

10 Classes

$ 160 Per Class
  • SENIOR /STUDENTS - $144
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