for All Ages!

Acupuncture • Chinese Herbal Medicine • Massage • Yoga • Tai Chi • Qi Gong


Valley Spirit Wellness Center offers services, teachings and products that support healing and growth, enhance awareness, communication & good health, contributing to the local community of Washington CT and beyond.


Chinese Herbal Medicine



& Asian Healing Arts



& Energy Healing


Organic Facials

& Esthetic Arts



The Wellness Center

Valley Spirit Cooperative & Wellness Center features Jampa Stewart and Pauline Koinis, along with eight other experienced practitioners. The center offers a wide variety of treatments including Acupuncture, Chinese Herbs, Therapeutic Massage, Organic Facials, and Reflexology.


The Studio

Valley Spirit's Studio offers a wide selection of classes with highly skilled and respected teachers. Whether you are a beginner or an advanced student, or someone recovering from physical injury, let us offer support to your individual practice. Come try us out.


The Shop & Co-op

Valley Spirit's Shop offers a unique collection of products including mushroom elixirs, organic skin care, herbal teas, incense, and essential oils all curated by the co-op's "Vision Keeper" Kristin Kunhardt. The co-op launched the Depot's First Friday events to re-ignite the village vibe!

The Village Vibe

Frequently Asked Questions

We are located right in the heart of Washington Depot, at 6 Green Hill Road, Washington CT 06794. (If you are familiar with the Depot, we are across the parking lot and caddy corner to Marty’s).

Yes, we have plenty of parking both in front of Valley Spirit, and in a side parking lot.

Our hours vary based on our class schedule. They can be found here. Our retail shop is generally open 10 am-5 pm, though we are often open later!

We accept insurance as payment for certain providers:

  1. AETNA
  2. Anthem Blue Cross / Blue Shield
  3. United Health Care
  4. Cigna
  5. Optum

We are happy to write up a super bill for out of network providers, and you may submit it to your own insurance company.

How much does each class cost?
You can find out pricing here. Yoga classes, pilates and movement classes are $18/class for a drop in. If you purchase 5 classes at once, the price is $17/class. If you purchase 10 classes at once, the price is $16/class. Tai Chi and Qi Gong class pricing is $23/class. If you purchase a 5 pack, the price is $22 per class. If you purchase a 10 pack, the price is $21 per class. We have a 15% discount for seniors, 60 and older.

What is the pricing for your treatments?
You can find pricing information here. Due to the nature of our being a Cooperative, pricing for different practitioners may vary based on their experience, training, and offerings. If you are unable to determine pricing for a treatment you are interested in, please do not hesitate to call.

We are an art co-op and wellness center and a gathering place for conversation and community. The three of us opted to “cooperate” with one another in a single space, bringing together visual and performance art (Kristin), design and graphic art (Lee), and healing and movement arts (Jampa) so that we might all benefit from one another’s strengths and learn from one another’s weaknesses. The “all boats rise” mentality, which is often lacking in mainstream business, led the way. We decided to open up the space to other practitioners and artists that shared our mission, uniting to meet common economic, social and cultural needs and aspirations. If we all carry a small piece of the larger nut, we increase our capacity to serve the community and one another’s businesses.

Get to Know Us

The class schedule can be found here. We recommend that you check the schedule before coming to class, in case there are any last minute changes. We encourage guests to download the Valley Spirit MindBody app, and check in for classes in advance.

All of our classes are geared toward any level of student, unless otherwise specified. Our practitioners are experienced with all different levels and can modify classes to fit each individual’s needs. We are a healing space, so all of our classes are geared towards leaving guests feeling uplifted, relaxed, and with a heightened mind body connection.

Yes. All of our teachers can accommodate our 55+ guests. Tai chi and Qi Gong are fantastic options.